TIPS FOR CREATING A HEALTHIER HOME
A healthier home promotes well-being for the people and pets involved. Creating a healthier home includes regular cleaning and maintenance, good ventilation for better air quality, eliminating pests, etc. These practices promote a comfortable living space and uplift your moods. On the other hand, a dirty and messy home can be a source of stress and may impact your sleep quality. Here are some hacks for creating a healthier home.
Add inhouse plants
You can go greener in your house by incorporating some air purifying plants. Since they release oxygen and take in carbon dioxide, house plants go a long way in purifying the air in your house. There are many indoor plants to keep, including aloe veras, peace lilies, English ivy, and even succulents that don’t require much watering. House plants are also believed to reduce stress, and the greenery adds some beauty to your space.
Leave shoes at the door.
If your house has no shoe policy, it is advisable to implement one. Shoes carry a lot of dirt, dust, germs, and bacteria from outside, and the more you walk with shoes inside the house, the more the allergens spread. A ‘no shoes inside’ policy can help keep the debris outside, and you can keep a basket at the front door to hold the shoes. Ensure you clean your shoes before storing them inside.
Odors around the house can be frustrating, especially when you don’t know where they are coming from. Thankfully, there are many ways to remove house odors, including using an air freshner, clo2, diffusing essential oils, opening windows, and avoiding smoking inside. If you are worried about smells from cooking residues, consider installing a hood over your stove to capture the chemicals produced when cooking. Avoid using unnaturally scented products and keep your home dry with a dehumidifier to prevent mold growth.
Declutter now and then.
A cluttered house is messy and unhealthy. Decluttering every new season or four times a year is advisable to keep your home tidy and organized. According to research, decluttering is therapeutic and saves you more time since you know where to find what you need at any given time. Decluttering can be a big job when items build up, so it makes sense to do it at least every new season.
Clean your carpets thoroughly
Carpets are one of the culprits that hold on to dust, dirt, allergens, germs, bacteria, and other debris around the home. The more you clean your carpet, the cleaner your home is. You can clean your carpet at home using a vacuum cleaner, soap, and water. Alternatively, you can use a professional carpet cleaner who knows how to do the job to perfection.
Clean and change your air ducts.
Your air ducts need regular cleaning to ensure quality air around your home. If you notice signs of mold growth, pest infestation, or dust deposits on surfaces, that is a sign you need to clean your air ducts. Changing the air filters is the best way to keep the dust and allergens at bay, ensuring a healthier home.
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