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The Cost Of Clutter: How Junk Impacts Your Finances

Disorder. Trash. Excess. These are just a few names for the items that clutter our homes. Whether it’s a closet jam-packed with clothes that no longer fit or an attic overflowing with old or broken items, this clutter can negatively affect your household’s health and finances. Here’s why you should declutter and give your home a health-boosting refresh.

Did you know the average American home contains more than 300,000 items? From paper clips to children’s toys, all these small things accumulate into a huge amount of stuff. Sometimes, having so much stuff can be harmful. For instance, as dust gathers on undisturbed piles, it can trigger allergies and other undesirable symptoms. These piles can also pose tripping hazards.

Accumulated items can also elevate stress levels; many studies show a link between clutter and increased stress. High stress levels — whether from work, home, or other sources — are harmful to our health. According to the Centers for Disease Control and Prevention, 80% of medical expenses in the United States are stress-related.

Besides stress, excessive clutter can increase anxiety levels. People living in cluttered spaces often report higher anxiety, affecting mental and physical health. Additionally, research shows that anxiety makes individuals more likely to engage in impulse buying, worsening the clutter problem.

What can be done about clutter? The first step is to set realistic goals for clearing it away. Often, this means setting achievable targets, like identifying specific areas of the house to address first. Once you have a plan, start sorting. Experts recommend categorizing items into three groups: keep, donate, and discard.

As you work through each area and item, ask important questions about the item’s usefulness, frequency of use, and so on. This makes the elimination process simpler and moves the project along quickly. Another option is to hire professional help. A removal company can swiftly clear away clutter, making the process more efficient and less stressful.

If allowed to accumulate, clutter can significantly impact a person’s life. The key is to stay ahead of the mess by adopting healthier purchasing habits and regularly decluttering. This way, you can prevent clutter from taking over and avoid its negative impacts on your health and finances.

The Cost Of Clutter: How Junk Impacts Your Finances, was contributed by Stand Up Guys, your first choice for junk removal professionals in Roswell, Georgia

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